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Padding Do’s and Don’ts for Kids

Playing outdoors is exciting, which is why kids and adults love it so much! There are all kinds of new smells and sensations, to experience when you’re outdoors, which go a long way to helping you to feel connected to nature. Not to mention the amazing physical benefits of playing outside for kids.

Safety is an essential concern for parents who want to see their kids outside and getting the most out of the physical activities that are available, but without risking their kids getting hurt. How can you be sure that your child is safe while playing outside? Here’s some real advice that will help you keep your child safe while they enjoy the great outdoors.

General Safety Tips

Before digging into the padding, it’s good to review the basics. Here are a few important things to remember.

  • Teach children to stay away from the street
  • NEVER leave children alone outside
  • Check the outdoor play area routinely for sharp branches, tools, trash, lawn care equipment and animal leavings
  • Make sure that kids know not to go out of the yard for lost toys, to get a parent to help

Many, many accidents can be prevented with just these few steps! Remember that no amount of padding will protect your child from injury if they get into the street. And also, that padding is no substitution for adult supervision.

Helmets

Helmets save lives. Head injuries are a top cause of long-term damage in children, and childhood concussions can lead to a whole host of long-term issues. It’s essential that your child wears a helmet when they’re playing outside on any kind of toy with wheels. That includes:

If your child is mobile on anything but their feet, then they need a helmet!

A proper fit is important for a helmet, otherwise, it’s not offering the right protection! Helmets should be snug over hair and shouldn’t wobble once buckled. The strap should stay under the chin without pinching. Helmets should never block vision.

Be sure that the helmet that your child is wearing is approved by a safety organization. There is very little regulation of helmets for children, and many don’t offer as much protection as is really needed.

Here are some Consumer Product Safety Commission (CPSC) approved helmets for kids of lots of ages.

Last update was on: June 20, 2018 4:25 pm

One note about helmets. While it’s tempting to think that kids should just wear a helmet all of the time – wouldn’t it be safer? – it’s actually a bad idea. Helmets also pose a choking risk if they get caught on playground equipment or in a tree, so it’s better to leave the helmet off for those activities.

Pads

Kids should wear proper padding in addition to helmets for rollerblading, skateboarding and scootering. What kind of pads do they need? There are three real places that kids need that extra protection.

  •  elbows
  •  knees
  •  wrists

It’s not a bad idea for kids to wear these pads when they’re riding their bike as well, with the exception of wrist pads which actually decrease the steering ability of kids on bikes.

These three areas are the most prone to injury and it’s here that you want to make sure that your child has the support that they need. Kids, even young kids, can get some serious speed when they’re playing on wheeled toys and that speed can lead to the impact that little joints can’t take. A broken wrist or elbow is no fun for a child and is terrifying for the parent. These three points are the most likely points of impact during outdoor play.

Pads should be snug but not so tight as to cut off circulation. When the elastic wears out and pads don’t fit any longer, it’s time to invest in a new set. Be sure that kids always have access to padding when they’re playing by storing it near their riding toys.

Last update was on: June 20, 2018 4:25 pm

The other thing to keep in mind is that clothing does offer protection from scrapes and road burn. Jeans or thick pants are a great idea for kids to wear when they’re outside playing.

Again, keep in mind that the most important piece of safety equipment is adult supervision! Kids who play outside alone are much more likely to suffer injury than are kids who are properly supervised.

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